For nearly two weeks, I've eaten three meals daily....and that's pretty much been it.
This has not been difficult. In fact it's something I've barely noticed due to my decreased appetite.
I've been on many weight loss programs over the years, including a very successful experience with Weight Watchers about six years ago.
This is the first time that I've been able to eliminate between-meal snacks.
I suspect that this will become a key factor in any success that I have with this "diet."
No comments:
Post a Comment