Happy Thanksgiving

For those of us in the U.S., tomorrow is Thanksgiving day, traditionally one of the biggest (if not the biggest) days in the year for overeating.

For those of us trying to lose weight, I have one Thanksgiving wish for you:

Don't do it.
You don't need to.
Stay on your program, eat a nice healthy meal of moderate size and then move on to the next day.

Happy Thanksgiving!

(Photo: xybermatthew)