We all know that a lot of what you can find at your local supermarket is bad for you. This article identifies the worst of the worst.Some of these items are really amazing with regard to how caloric they are. For example, a single Pillsbury white chocolate macadamia nut cookie has 180 calories and 10 grams of fat!
My favorite feature of the article is that the author actually presents a healthier alternative for each of the "bad" foods listed.
NB: Many of the alternatives are sill pretty fattening. Beware!
Link: America's Wost Supermarket Foods
(Photo: Simon Shek)
No comments:
Post a Comment